FAQ

WHAT IS PERFORMANCE x PILATES?

PXP is a 21-day program with Coach Meg combining strength training, Pilates + core work into one intentional training plan. Think: build muscle, improve control and move better.

WHEN DOES PXP START?

We start August 24 and train together for 21 days. Can’t follow the schedule exactly? No stress — workouts are available on demand so you can move on your time.

WHAT EQUIPMENT DO I NEED?

You’ll need light–medium dumbbells (2–10 lbs), medium–heavy dumbbells (12–40 lbs), gliders + booty bands. Ankle weights are optional.

DO I HAVE TO BE AN UPLIFT MEMBER TO JOIN?

No! You can purchase PXP as a one-time 21-day program with no membership required.

WHY SHOULD I JOIN ALL-ACCESS INSTEAD?

If you want more than just PXP, All-Access is the move. PXP is included with your membership, plus you’ll unlock the full Uplift platform — hundreds of on-demand workouts, livestreams, challenges + more. You can start training right away instead of waiting until August 24.

I’M ALREADY AN ALL-ACCESS MEMBER. DO I NEED TO PURCHASE PXP?

Nope — you’re already in. PXP is included with your All-Access membership and will be available in the platform when the challenge begins.

WANT IT ALL? JOIN ALL-ACCESS →

Start with a free week + get PXP included.